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Mindfulness in Wenatchee
Are you an athlete preparing for your next race, a business looking to improve its corporate wellness program, a professional striving for success, or maybe like much of the population simply trying to reduce stress, and improve your health and happiness? Learn how Meditate Wenatchee can help you.
Group Classes
New Offering 2019 Mindfulness Meditation Group— Cashmere 203 Mission St. Ste# 205 Begins: Tuesday, January 29th, 2019 at 9:30 am Join us every 3rd Tuesday morning from 9:30 am to 10:30 am for a 30-minute Mindfulness practice followed by a 20-minute or so debrief/sharing/verbal exchange. This group practice is open to all persons who have […]

Workplace Wellness
Meditate Wenatchee is available for your workplace– to enhance team collaboration, and leadership, to create cultures of health, and to retain engaged productive and focused employees. Meditate Wenatchee is highly professional and experienced in speaking and teaching to professionals and the general public alike. Whether you are looking to include a Mindfulness segment in your next […]
Recent Posts
- Dropped in the Deep End December 31, 2018
- Life Purpose & Women’s Work March 1, 2018
- Privilege–Got It! Unfulfilled Desires–Got That too! January 20, 2018
- Good News–What is down must come up! December 20, 2017
- Chapter 6: Emotional Healing October 27, 2017

Jon Kabat-Zinn

Thich Nhat Hanh

Mayo Clinic